Author of articles Anna Rinaldi

author:

Anna Rinaldi

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2 Articles

Author's articles

• A set of exercises to lose weight
  An effective set of exercises for losing weight at home: the benefits of walking and running, aerobic exercise, training with gymnastic equipment.
  24 November 2025
• Yoga asanas for weight loss: benefits and features of implementation
  Yoga for weight loss. The benefits of yoga for weight loss and simple poses that activate the fat burning processes.
  16 August 2022